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New Year Fitness at Chesterton School

Fitness Classes Starting January 2014
Starting 14th January – 18:00 at Chesterton Primary School Hall.
Boot camp. - £5 admission – 18:00-19:00
This higher intensity resistance and cardio based class is ideal for anyone looking to develop their fitness levels, lose weight and tone up. All ages (16+) and abilities are welcome and exercise can be tailored specifically to the individual.  The classes are run by a fully qualified instructor and all equipment is provided.  A drink and sweat towel is essential.
Stretching Class. - £2.50 admission – 19:15-19:45
Not to be mistaken for Yoga, this class will work through all of the main muscle groups in the body to help relieve stress, tension and improve your flexibility.  This class is ideal for people who are looking to develop their posture and improve their movement.
 
Booking is essential.
 
Please contact Peter Kerswell-Jensen to book your place.
01869 357199/07866759185
 
Look forward to seeing you all there.
 
Thanks
 
Pete

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